One area that technology has significantly revolutionized is fitness. The Pelican Athletic Club, a leading fitness center, understands the importance of incorporating technology into their facility, especially for senior members. To aid in this endeavor, StrongLink Technology, Pelican Athletic Club, and CenterWell Senior Primary Care have organized a workshop specifically designed to help senior members unlock their fitness potential through the Pelican Athletic Club mobile application.
Scheduled to take place on November 10, 2023, from 11:30 a.m. to 1:00 p.m., at the Pelican Athletic Club, this workshop aims to provide senior members with a hands-on walkthrough of the gym’s mobile application. The session’s primary goal is to demystify the technology and offer general guidance on the application’s various features, ensuring seniors feel confident in utilizing it to enhance their fitness experience.
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One of the biggest challenges that seniors face when it comes to technology is feeling overwhelmed and unsure of where to begin. The Pelican Athletic Club workshop recognizes this and ensures that all participants feel comfortable, regardless of their previous experience with mobile applications. The workshop starts with a brief introduction, explaining the benefits and importance of using the mobile application to enhance one’s fitness journey. This introductory session sets the stage and helps in building excitement among the attendees.
What to expect during the event
The hands-on walkthrough begins with a step-by-step guide on how to download and install the Pelican Athletic Club mobile application on their smartphones or tablets. The instructors ensure that each participant has the necessary tools and knowledge to successfully complete this initial setup process. This step is vital as it is the first hurdle that seniors may face, and overcoming it builds their confidence in navigating the application further.
Once the application is successfully installed, the instructors delve into the various features and functionalities it offers. One of the key aspects explored is personalized fitness plans. Seniors are provided with a detailed overview of how to access and customize their workout routines based on their goals, current fitness level, and any physical limitations they might have. This tailored approach ensures that seniors feel empowered to create a routine that suits their individual needs, increasing the likelihood of adherence and success.
What you need to know
Another highlight of the workshop is the integration of fitness tracking devices with the mobile application. Instructors guide seniors on how to connect their devices, such as smartwatches or fitness bands, to the application, enabling them to track their progress seamlessly. This integration not only provides seniors with real-time data about their workouts but also serves as a motivation tool, as they can monitor their achievements and set new goals.
Nutrition plays a vital role in overall fitness, and the workshop also covers the nutrition tracking feature of the Pelican Athletic Club mobile application. Instructors explain how seniors can log their daily meals, track their calorie intake, and make healthier choices. This feature complements the fitness plans by offering a holistic approach to senior members’ wellness journey, helping them achieve their fitness goals from multiple angles.
To ensure that the workshop caters to the specific needs of senior members, the instructors encourage questions throughout the session. They address any concerns or challenges participants may have, highlighting useful tips and tricks that can further enhance their experience with the mobile application. Additionally, resources and handouts are provided to allow for continued learning and reference outside of the workshop environment.
Join us at the Pelican Athletic Club
The Pelican Athletic Club understands the importance of seniors embracing technology to unlock their fitness potential fully. Through the hands-on walkthrough of the mobile application, this workshop aims to bridge the gap between seniors and technology, empowering them to take charge of their fitness journeys.
By ensuring that seniors possess the necessary knowledge and skills to navigate the application confidently, the Pelican Athletic Club invests in their members’ overall well-being, not just physically, but also mentally and emotionally.
